The Power of I am
This is an encore performance for an entry that was originally posted on November 14, 2006.
I am. How many times a day to you start a thought with those three letters?
Since I started tuning into what I was telling myself about myself, my life changed. Today when thoughts like, “I am behind”, “I am too busy” or “I am not going to meet my goal” come up, I stop and THINK about what I am saying. Many times if I reframe the thought to “I am right on schedule”, “I am on track to get exactly what needs to be done, done today” and “I am a magnet for miracles with ease and grace” life get really easy, really fast. I put myself at ease, and allow my mind to work on productive conversations and not ones that hold me back.
I encourage you to start listening to what you are telling yourself. Recently, someone said “most of us wouldn’t talk to our best friends the way we talk to ourselves”. Listen. Learn. Reframe your “I am” and see what happens.